Redwoods reloaded!

It's been a little while since I've posted...hmm...I bet you're wondering what I've been up to? Well, the usual track workouts on thursdays, the salty/semi stinky runs around Lake Merritt, and then...on Aug 29th...get ready...NINE MILES! In the 84 degree heat. Yes. Up hills. And down hills. And up hills again. Nike, here I come!

Thanks to my newest donors!

Okay, not as action packed as my usual photos (haha) but you know, gotta rest occasionally. So, I will take this resting time to THANK MY NEWEST DONORS!

Damon Brennen

Andrew Bancroft

John Marian

Tom Wilson

Nicole St. Lawrence

Berkeley Marina

8 miles at the berkeley Marina, baby! With my favorite running buddies, Mark and Alex. This was a nice run despite the fog and wind, because unlike Redwoods, it was FLAT!

Track!

Woo hoo! Look at me go. Go me go. Go go go. I'm down to an 11 minute mile now, but as per usual, I still have problems with push ups, the bane of my existence. Why? WHYYYYY?

Redwood Road

After running in the redwoods, and man that hill was steep, and yes, it is as hot as it looks.

help donate to my run! http://pages.teamintraining.org/sf/nikesf09/mwildsmith

just a friendly reminder as i huff and puff that i am almost halfway at my fundraising. 49%.

AAAH! 49%! Please help me tip it over to 50! :)

after running mr. big-ass-hill. Fo serious. It was vertical.